A Home Remedy Guide for Beginners: Herbs for Sleep, Stress & Energy
The Natural Remedies Handbook: A Home Remedy Guide Using Herbs and Everyday Ingredients | Relieving Daily Aches, Promoting Sleep, and Stress Relief | Boosting Energy and Balancing Mind and Body | Easy-to-Learn Recipes for Beginners
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Estimated Delivery Date: Jun 17-Jun 17
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Drawing upon the essence of Ayurveda, Traditional Chinese Medicine, and European herbal therapies, this book offers over 250 safe and easy-to-follow natural remedies to help you reclaim your tranquility, vitality, and inner balance. From various teas and restorative tonics to topical ointments, syrups, and soothing bath blends, every formula within these pages is accompanied by clear preparation instructions, safety precautions, and specific dosage recommendations.
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