Home Apothecary: 401 Easy Herbal Remedies

This book is for anyone tired of medications with severe side effects, or for those suffering from inflammation, skin problems, or fatigue and yearning for natural remedies. You don't need to abandon traditional medicine or become a full-time herbalist. All you need is a clear, easy-to-understand system with video instructions to build your own home pharmacy from scratch.The book includes 201 herbs and 401 potent recipes, along with over 5 hours of step-by-step video tutorials on how to make tinctures, ointments, creams, and teas. You'll learn which simple mistakes can reduce the effectiveness of medicine by 50%, which herbs are essential for beginners, and proven herbal remedies based on ancient wisdom and modern science that can relieve sinus pressure, back pain, depression, improve sleep, and boost energy.After reading this book, you'll have a pharmacy in your kitchen. But you'll have true confidence, effective natural remedies, and a self-sufficient way to care for yourself and your loved ones year-round.